Sunday, day four

Down another pound. Good riddance and I hope never to see you again!
I am at 160.0 today. It would make me so happy to never weigh in the 60's again. I am hoping with all my heart for the 50's tomorrow.
start weight:165.0 on 2/21/08
Current weight:160.0 on 2/24/08 wow!

Menu yesterday: coffee for breaky (I splurged and had a TB of silk (soy creamer)
snack: Strawberries and my cracker
lunch: sliced tomato with seasoning and lemon garlic shrimp
snack: apple and my second cracker
Dinner: buffalo steak (very lean) with S/P and rosemary. My honey prepared it so it had a tiny bit of Olive oil...he didn't realize I could not have that. And 4 asparagus spears with salt and pepper.
Trying to keep up on the 2 large glasses of tea per day and water whenever I think about it. That is normally enough to net me at least 60 oz of liquid.

Now that my body has adapted a bit I find it much better to split my meals up rather than eat it all in one sitting. I rather like having my fruit and cracker seperate and my energy seems higher that way.

This morning was my first that I didn't wake up with the empty gut feeling.

Anyway I am very happy that I have already lost 5 pounds after 3 days completed! I am so hoping not to hit a wall like I always seem to when losing weight.

I just have to have faith and be careful.

I can do this. I am 25% of the way there already!